seafood salad
Recipe Seafood

Cold Seafood salad

This is a pretty and simple recipe which is delicious and completely filling .It can qualify as a brunch or working lunch ,and leave you wanting for more.The seafood should be fresh and crunchy in the salad and veggies should be of your choice.

Serves 2

Ingredients

  1. Prawns 6 to 8
  2. Basa fillets cut into strips
  3. Salt(1 tsp)
  4. zucchini (1/2 cup sliced)
  5. Cucumber (A handful sliced)
  6. red peppers(thin strips)
  7. Rice vinegar(1 tbsp)
  8. Dijon mustard paste(1 tbsp)
  9. Iceberg lettuce(chopped 1 cup)
  10. Green chilies(finely sliced 1)
  11. Olive oil (1 tsp)
  12. Lettuce leaves(2 to 4)

seafood salad

Method

  1. Marinate the seafood with salt and vinegar.
  2. saute the seafood in olive oil till they become opaque.
  3. Mix the veg with the seafood and mustard paste.
  4. Arrange a bed of lettuce leaves .
  5. Place the seafood and veggies mixture.
  6. place on the salad leaves bed and refrigerate for at least 1 hour.
  7. Sprinkle some freshly ground black pepper and serve immediately.
Print
seafood salad

Cold seafood salad

This is a flavorsome salad rich with nutritious ingredients and seafood
Course Appetizer
Cuisine American
Keyword salad, seafood, seafood extravaganza, seafood lovers
Prep Time 15 minutes
Cook Time 15 minutes
Chilling time 2 hours
Total Time 2 hours 30 minutes
Servings 2 person
Author indrani

Ingredients

  • 6 to 8 Prawns
  • 200 gm Basa fillets cut into strips
  • 1 tsp Salt
  • 1/2 cup zucchini sliced
  • 1 Cucumber A handful sliced
  • 1 red peppers thin strips
  • 1 tbsp Rice vinegar
  • 1 tbsp Dijon mustard paste
  • Iceberg lettuce chopped
  • 1 cup Green chilies finely sliced 1
  • 1 tsp Olive oil
  • 2 to 4 Lettuce leaves

Instructions

  1. Marinate the seafood with salt and vinegar.
  2. saute the seafood in olive oil till they become opaque.
  3. Mix the veg with the seafood and mustard paste.
  4. Arrange a bed of lettuce leaves .
  5. Place the seafood and veggies mixture.
  6. place on the salad leaves bed and refrigerate for at least 1 hour.
  7. Sprinkle some freshly ground black pepper and serve immediately.

Aboutindrani

Indrani Sen is a teacher,lecturer in Information Technology/Computer Science for the past 12 years. She has authored 4 text books in Information Technology.
She is passionate about cooking and loves to blog about food and travel.This blog is like my baby as I have built it from scratch by myself with little help from colleagues ,friends and of course Google.

3 Comments

  1. Looks so delicious! We love cold seafood salad. Here it’s popularly known as ‘poke bowl’ I just posted few days ago but with cooked fish.

  2. 5 stars
    The salad looks lovely and I’m glad the seafood is sauteed. I don’t find the courage in me to try raw meat of any kind. Love the seafood and greens combo with a kick of sour.

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