Raw mango fish curry
Fish

Raw Mango Fish curry

This is a dish which I prepared in style of a North African vegetarian raw mango curry.Raw Mangos are available in abundance in the market nowadays and the natural fragrance of raw mangos add flavor to any curries.It is good on your stomach ,helps to keep you cool on a hot summer day.The curry will have a sweet and sour taste which you will like.

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Ingredients

1.Fish fillets 200 gm(cut into small pieces)
2.Red chilies (2 to 4)
3.Grated raw mango(1 cup)
4.grated jaggery or sugar (1 tbsp)
5.Garlic (5 to 6 cloves)
6.Mustard seeds (1 tsp)
7.Curry leaves (5 to 6)
8.Chilly powder (1 tbsp)
9.Fenugreek or methi seeds (1 tsp)
10.Asafoetida or hing (1 tsp)
11.Salt (as per taste)
12.Lemon juice (1 tbsp)
13.Grated coconut (1/4th cup) optional.
14.Cumin powder (1/2 tbsp)
15.Oil (Any)
16.Mustard oil (1 tbsp)
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Preparation

1.Marinate the fish fillets with little salt and lemon juice.
2.shallow fry the fish in oil.
3.Dry roast the methi seeds in hot pan.
4.Dry grind the roasted methi and red chillies into an almost fine powder.
5.In a tbsp of oil add mustard seeds and curry leaves .
7.Add garlic paste
8.Add methi or fenugreek seeds powder.
9.Add chilly powder
10.Add hing.
11.Add cumin powder.
12.Now add the grated raw mango and simmer for sometimes.
13.Add grated coconut if you like.
14.Simmer the spices for few minutes in low flame.
15.Add the fish fillets and cover cook in the masala gravy.
16.If you need more gravy add 1/2 cup of water.
17.Add salt and jaggery to taste.
18.Adjust the amount of sugar or jaggery depending on the type of raw mango you are using for a perfect seet and sour taste.
19.Chop 1 green chilly finely and add to the dish(optional)
20.Add 1 tbsp of mustard oil for the zing.
21.Serve with hot steamed rice or hot delicate rotis or anything you may like.

 

 

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raw mango fish curry

Raw Mango Fish curry

This is a dish which I prepared in style of a North African vegetarian raw mango curry.Raw Mangoes are available in abundance in the market nowadays and the natural fragrance of raw mangoes add flavor to any curries.It is good on your stomach ,helps to keep you cool on a hot summer day.The curry will have a sweet and sour taste which you will like.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 persons
Author indrani

Ingredients

  • 200 gm Fish fillets (cut into small pieces)
  • 2 to 4 Red chilies
  • 1 cup Grated raw mango
  • 1 tbsp grated jaggery or sugar
  • 5 to 6 cloves Garlic
  • 1 tsp Mustard seeds
  • 5 to 6 Curry leaves
  • 1 tbsp Chilly powder
  • 1 tsp Fenugreek or methi seeds
  • 1 tsp Asafoetida or hing
  • Salt (as per taste)
  • 1 tbsp Lemon juice
  • 1/4th cup Grated coconut optional.
  • 1/2 tbsp Cumin powder
  • 2 tbsp Oil (Any)
  • Mustard oil (1 tbsp)

Instructions

  1. 1.Marinate the fish fillets with little salt and lemon juice.
  2. 2.shallow fry the fish in oil.
  3. 3.Dry roast the methi seeds in hot pan.
  4. 4.Dry grind the roasted methi and red chillies into an almost fine powder.
  5. 5.In a tbsp of oil add mustard seeds and curry leaves .
  6. 7.Add garlic paste
  7. 8.Add methi or fenugreek seeds powder.
  8. 9.Add chilly powder
  9. 10.Add hing.
  10. 11.Add cumin powder.
  11. 12.Now add the grated raw mango and simmer for sometimes.
  12. 13.Add grated coconut if you like.
  13. 14.Simmer the spices for few minutes in low flame.
  14. 15.Add the fish fillets and cover cook in the masala gravy.
  15. 16.If you need more gravy add 1/2 cup of water.
  16. 17.Add salt and jaggery to taste.
  17. 18.Adjust the amount of sugar or jaggery depending on the type of raw mango you are using for a perfect seet and sour taste.
  18. 19.Chop 1 green chilly finely and add to the dish(optional)
  19. 20.Add 1 tbsp of mustard oil for the zing.
  20. 21.Serve with hot steamed rice or hot delicate rotis or anything you may like.

Aboutindrani

Indrani Sen is a teacher,lecturer in Information Technology/Computer Science for the past 12 years. She has authored 4 text books in Information Technology.
She is passionate about cooking and loves to blog about food and travel.This blog is like my baby as I have built it from scratch by myself with little help from colleagues ,friends and of course Google.

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