Spinach banana muffins

Whole wheat banana spinach muffins

Course Breakfast, Dessert
Cuisine Fusion
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 8 muffins


Dry Ingredients

  • 2 cups Whole wheat flour
  • 1/2 tsp   baking powder
  • 1/2 tsp baking soda
  • 1/2 cup brown sugar powdered
  • 1/4 tsp   cinnamon ,cloves,green cardamom in equal proportions ,powdered

Wet Ingredients

  • 1 1/2 ripe bananas
  • A handful of spinach leaves
  • 100 gm dark chocolate cut into cubes
  • 1/4 cup vegetable oil
  • 1/2 tsp lemon juice
  • 1/4 tsp vanilla



  1. Strain the dry ingredients and mix them with a spoon
  2. grind bananas and spinach into a paste in the grinder.
  3. Mix lemon juice ,oil and vanilla with a spatula.
  4. Add the spinach and banana paste. and beat lightly to form a thick  airy mixture
  5. fold the dry ingredient mixture lightly into this liquid with a spatula,till the mixture is uniform.
  6. Grease the muffin mold.
  7. Pour this mixture in the muffin molds till 3/4th full.
  8. Into each muffin insert a chocolate cube at the center and even the top with a spatula.
  9. Bake for 30 minutes in a preheated oven at 170 degrees.
  10. Serve at room temperature.