Oats is a perfect health grain. It is rich in dietary fiber which reduces the bad cholesterol in your body.But there are innumerable dishes you can prepare with oats which are tasty as well as healthy apart from the regular porridge which can be consumed during breakfast.My goal was no make a oil free low calorie vegetarian kebabs which can be tasty too.It turned out to be real good .I had made it little spicy,one can go for a low spice version as well.