1 June, 2020

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10 Sensational Prawn Recipes You Need To Try Right Now

Prawns are a delicious and versatile ingredient and very quick to cook up a meal with. Pair them with some veggies and even cooked with fruits, they make a protein rich dinner or brunch. Prawns are low in fat and yet rich in protein and Omega 3 fatty acids and ideal for a part of weigh loss diet.

They take long time to digest and keep you full. Prawns provide the same abount of protein as present in red meat but lesser in fat and calories comparatively. They take minutes to cook and I find them ideal for dinner . I am sharing today 10 prawn recipes from my blog which takes less than 30 minutes to cook and form a great healthy meal when served with noodles ,whole wheat flatbreads or just like that with salads.

 

1.Sweet and sour garlic chili prawns

Sweet and sour chili prawns

This prawn dish has beautiful red color and has a balance of sweet sour and hot spicy flavor

Check out this recipe

2.Prawn pancake roll

Prawn pancake roll

These make excellent pancakes stuffed with spicy prawns

Check out this recipe

3.Kerala style prawn stir fry

Kerala style prawn stir fry

Prawns  stir fried with south Indian spices in a jiffy

Check out this recipe

4.Prawns teriyaki

Prawn teriyaki

Teriyaki is a cooking technique used in Japanese cuisine in which foods are broiled or grilled with a glaze of soy sauce, mirin, and sugar.Mirin is an essential ingredient used in Japanese cuisine. It is a kind of rice wine , but with a lower alcohol content and higher sugar content.

Check out this recipe

5.Prawns and potato platter in cilantro sauce

Prawns and potato platter in cilantro cheese sauce

Medium sized prawns baked on bed of potato wedges with coriander and garlic sauce

Check out this recipe

6.Prawn tempura in hot garlic sauce

Prawn tempura with hot garlic sauce

Jumbo prawns crispy fried in homemade tempura flour and sautéed in garlic and chili sauce.

Check out this recipe

7.Lemon mint grilled prawns

Lemon mint grilled prawns

This is a recipe which is mild spicy and full of flavors .Because of mint the dish is refreshing .you can serve this as a starter in any party or get together or as a side dish to rotis or naans.My daughter just loves prawn .this recipe is an instant hit at my home.

Check out this recipe

8.Prawns in tomato basil and lime sauce

Prawns in tomato basil and lime sauce

Prawns with basil leaves and lime are a magic combo. They cause a explosion of flavors in your dish. Use fresh basil leaves if you have.I used dried basil.

Check out this recipe

9.Prawns rechaedo masala

Prawn rechaedo masala

This one is a Goan special ,I fell in love with during my recent trip to Goa.The sauce is spicy,sweet and sour with a hint of alcohol.Traditionally coconut feni is used which is the country liquor extracted  from the coconut palm tree...but I used rum instead.The prawns or fishes like mackarel, pomfret etc.  are stir fried in this masala and served hot with rice.One can add cinnamon,cardamom and all spice powder as well but that is not the authentic method.Also traditionally onions are not used but I have used it for the thickness of the gravy.

Check out this recipe

10.Hongkong chili prawn

Hongkong chili prawns

This is a Chinese style prawn curry which can be served as a side dish to Khao Pad rice or any other fried rice.It is very simple and easy to cook and requires minimum ingredients most of which are available in our kitchen.I was serving this with rice so I made gravy.It can be made dry and served as an appetizer as well.You can serve this with  Khao pad rice

Check out this recipe

Other prawn recipes from the web

Creamy garlic prawns

Why Prawn Recipes Rule the Global Seafood Kitchen

Mastering a collection of the best prawn recipes is an absolute game-changer for any passionate home cook or culinary enthusiast. Prawns are celebrated worldwide because of their sweet, delicate flesh and their incredible ability to flash-cook in under ten minutes, making them a perfect canvas for absorbing intense, aromatic spices.

Traditionally, from the coconut-infused coastal curries of Southern India to the fiery wok-tossed street foods of Southeast Asia, these versatile crustaceans adapt beautifully to an endless array of regional ingredients. Furthermore, they provide a stellar low-fat, high-protein foundation that elevates simple weeknight dinners into spectacular, restaurant-quality seafood showstoppers with minimal effort.

Historically, seafood preservation techniques like sun-drying or flash-frying have heavily shaped how traditional maritime communities cook their fresh catches. Consequently, when working with premium shell-on tiger prawns or tender bay shrimps, balancing cooking times is highly critical.

Overcooking them by even a single minute can instantly turn their beautifully succulent texture tough and rubbery. Therefore, understanding the distinct flavor profiles of your primary components—whether it is a sharp mustard paste emulsion, a tangy tamarind pulp base, or a rich, creamy splash of fresh coconut milk—guarantees a flawlessly balanced dish every single time. Ultimately, exploring these curated round-up methods will inspire you to try out bold new seasonings, confidently experiment with pan-searing techniques, and expand your everyday culinary repertoire to impress your entire dining table!

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