Enjoy this delicious burger packed with nutrition fit for any Sunday breakfast or brunch.
Ingredients
- Burger buns
- Potatoes (2 cups) boiled with 5 to 6 cloves of garlic and salt
- Beetroot(1/4th cup grated)
- Carrot (1/4th cup grated)
- Peas boiled( 1 cup)
- Lettuce (1 bunch)
- Oats (1 cup)
- Oil 2 tbsp
- Chilly flakes (2 tbsp)
- Black pepper (2 tbsp)
- Green chilies(2 chopped finely)
- Sea salt (for sprinkling)
- Lemon Juice (1/2 lemon)
Preparation
- Strain the boiled potatoes and garlic and mash with the peas.The mixture should be dry.Add green chilies and mix.
- Make small flat balls.Roll over oats and shallow fry on frying pan flipping on both sides till both the sides turn brown.
- Cut the burger buns into halves. Take two or three such halves and make three layers.
- in between the layers keep a tikki cover with grated beetroot and carrot.
- On that keep onion rings.Sprinkle sea salt and pepper and juice of lemon.
- Cover with lettuce.Sandwich with another layer of bread and sandwich.Serve immediately with ketchup.This does not need any sauce if you want can use mayonnaise or mustard sauce
Print
Potato oats tikki burger
Enjoy this delicious burger packed with nutrition fit for any Sunday breakfast or brunch with the goodness of oats completely gluten free.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings 4 burgers
Ingredients
Ingredients
- 4 pairs Burger buns
- 2 cups Boiled Potatoes boiled with 5 to 6 cloves of garlic and salt
- 1/4th cup Beetroot grated
- 1 cup Carrot 1/4th cup grated
- 1 cup Peas boiled
- 1 bunch Lettuce
- 1 cup Oats
- 2 tbsp Oil
- 2 tbsp Chilly flakes
- 2 tbsp Black pepper
- 2 chopped Green chilies finely
- Sea salt for sprinkling
- 1/2 lemon Lemon Juice
Instructions
Preparation
-
Strain the boiled potatoes and garlic and mash with the peas.The mixture should be dry.Add green chilies and mix.
-
Make small flat balls.Roll over oats and shallow fry on frying pan flipping on both sides till both the sides turn brown.
-
Cut the burger buns into halves. Take two or three such halves and make three layers.
-
in between the layers keep a tikki cover with grated beetroot and carrot.
-
On that keep onion rings.Sprinkle sea salt and pepper and juice of lemon.
-
Cover with lettuce.Sandwich with another layer of bread and sandwich.Serve immediately with ketchup.This does not need any sauce if you want can use mayonnaise or mustard sauce
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