21 June, 2020
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Baked Chicken with Vegetables
Sometimes you just dont feel like having a three course meal for lunch or want to have a quick dinner with balanced nutrition.This is an incredibly easy and customizable recipe which involves just marinating the chicken with spices and herbs and bake.
Ingredients
- 500 gm boneless chicken breasts
- 1 onion grated
- 2 tbsp ginger garlic paste
- Juice of 1 lemon
- 1 tbsp dried rosemary (optional)
- Handful oregano leaves finely chopped or 1 tbsp dried oregano(substiute with coriander leaves if not available)
- 2 tbsp melted butter
- 1 carrot cut into thick rounds
- Handful of French beans
- 2 lemons sliced
Preparation
- Rub the chicken breasts with all ingredients
- Marinate for at least an hour
- Preheat oven at 200 degrees for 10 minutes
- Arrange the chicken and vegetables on the baking tray with lemon slices.
- Bake for 45 mins at 165 degrees
Print
Chicken and vegetables bake
This is an incredibly easy and customizable recipe which involves just marinating the chicken with spices and herbs and bake.
Prep Time 1 hour
Cook Time 45 minutes
Total Time 1 hour 45 minutes
Servings 2 person
Ingredients
Ingredients
- 500 gm boneless chicken breasts
- 1 onion grated
- 2 tbsp ginger garlic paste
- Juice of 1 lemon
- 1 tbsp dried rosemary optional
- Handful oregano leaves finely chopped or 1 tbsp dried oregano substiute with coriander leaves if not available
- 2 tbsp melted butter
- 1 carrot cut into thick rounds
- Handful of French beans
- 2 lemons sliced
Instructions
Preparation
-
Rub the chicken breasts with all ingredients
-
Marinate for at least an hour
-
Preheat oven at 200 degrees for 10 minutes
-
Arrange the chicken and vegetables on the baking tray with lemon slices.
-
Bake for 45 mins at 165 degrees
(75)