Fish Other Baking

Baked Pineapple Fish

My family loves fish meals ,so innovative recipes of fish is a necessity.Combining fish with fruits makes it stand out.The fruit provides its natural color ,aroma and sweetness to the dish.This recipe is also an innovation when there was a cut pineapple in my refrigerator and fish fillets left  to be cooked.Fish and vegetables can be a healthy and filling dinner.Hope you like the recipe.I am missing a pineapple piece in the garnish.But unfortunately I did not have any left 🙁

Ingredients

1.Basa Fish Fillets or any fish fillets boneless
2.Garlic 2 to 3 cloves
3.Ginger 1 inch
4.Green chillies (3)
5.Salt
6.Pineapple pieces(5 to 6)
7.Fennel powder( 1/2 tbsp)
8.olive oil (1 tbsp)
9.Chilli flakes 1/2 tbsp

Preparation

1.Grind the ingredients together into a fine paste
2.Apply on the fish for 15 to 20 minutes
3.Bake the fish in preheated oven for 15 minutes at 150 degrees.
4.Serve with grilled vegetables

(59)

Aboutindrani

Indrani Sen is a teacher,lecturer in Information Technology/Computer Science for the past 12 years. She has authored 4 text books in Information Technology.
She is passionate about cooking and loves to blog about food and travel.This blog is like my baby as I have built it from scratch by myself with little help from colleagues ,friends and of course Google.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.