Grilled lemon fish
Fish Recipe Seafood

Grilled lemon fish

 

I had a get-together at my home a week back and after that there was a Basa fish fillet left in my freezer yet to be cooked.Instead of going for regular fish fries or fish fingers I thought of making grilled fish which was a healthier option .Grilled fish and Chips can make a evening snack or even a dinner.

Ingredients

Marination

  • Fish fillet(1)
  • Honey (1 tbsp)
  • Lemon juice(3 tbsp)
  • Ginger garlic paste(1 tbsp)
  • Salt(as per taste)
  • Chili flakes(1 tbsp)
  • Dried Italian mixed seasonings(dried oregano,rosemary,basil,parsley,garlic)
  • Butter (2 tbsp)
  • Kashmiri chilly powder (a pinch)

Vegetables

  • Chopped onion 1/2 cup
  • Chopped tomato 1/2 cup
  • Chopped capsicum 1/2 cup

Preparation

  • Marinate the fish with all the above ingredients.
  • preheat the oven to 200 degrees.
  • put the marinated fish and the vegetables  in the baking tray and bake it in the oven  at 170 degree Celsius for 20 minutes.
  • Turn the fish on the other side,pour some more marinate remaining  and bake for another 15 minutes.
  • Grill it now for another 10 minutes.
  • Decorate with lemon slices and serve it with vegetable salad .
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Grilled lemon fish

Grilled lemon fish

Sweet and sour grilled spicy fish fillet with smoky flavor
Servings 2 person
Author indrani

Ingredients

Ingredients

Marination

  • 500 gm Fish fillet
  • 1 tbsp Honey
  • 3 tbsp Lemon juice
  • 1 tbsp Ginger garlic paste
  • Salt (as per taste)
  • 1 tbsp Chili flakes
  • Dried Italian mixed seasonings (dried oregano,rosemary,basil,parsley,garlic)
  • 2 tbsp Butter
  • Kashmiri chilly powder (a pinch)

Vegetables

  • 1/2 cup Chopped onion
  • 1/2 cup Chopped tomato
  • 1/2 cup Chopped capsicum

Instructions

Preparation

  1. Marinate the fish with all the above ingredients.

  2. preheat the oven to 200 degrees.
  3. put the marinated fish and the vegetables  in the baking tray and bake it in the oven  at 170 degree Celsius for 20 minutes.
  4. Turn the fish on the other side,pour some more marinate remaining  and bake for another 15 minutes.
  5. Grill it now for another 10 minutes.
  6. Decorate with lemon slices and serve it with vegetable salad .

Other versions of the recipe in the web

 

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Aboutindrani

Indrani Sen is a teacher,lecturer in Information Technology/Computer Science for the past 12 years. She has authored 4 text books in Information Technology.
She is passionate about cooking and loves to blog about food and travel.This blog is like my baby as I have built it from scratch by myself with little help from colleagues ,friends and of course Google.

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