Spinach is a superfood which has amazing health benefits. This is available with the vegetable vendor throughout the year and can be included in your daily diet to reap its benefits. Is it good to eat spinach everyday? Spinach is a versatile ingredient rich in nutritional values which should be a part of your daily
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I think many people know about this epic dish “Alu Posto” which is an iconic dish from West Bengal .In this particular Vegetable recipe the potatoes are cooked  in a paste of white poppy seeds and green chilies paste which gives a nutty creamy texture to the dish.The flowers of the poppy plant also produce
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