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guava smoothie
Drinks Vegetarian

GUAVA KIWI SMOOTHIE

Guava is very helpful for those who want to lose weight without compromising upon their diet . Guava is very high in roughage and rich in vitamins, proteins and minerals, but it has no cholesterol and a low number of digestible carbohydrates. It is a is very filling fruit and satisfies the appetite very easily.So …

Rice Vegetarian

Spinach Rice Indian Recipe

Spinach is a wonderful green-leafy vegetable and full of anti oxidants.It is also considered to be anti cancerous.Feeding spinach or palak to kids is a big challenge.So I decided to make this recipe palak rice on a weekend ,which is so wonderful and full of nutrition and my daughter just loved it. Benefits of Spinach …

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