Green Peas are among the most easily digestible beans, and are thus an important source of protein for vegetarians. It is rich in carotenoids and in antioxidants. It has healing properties also. In winter tender fresh peas are available in abundance and you can use them in variety of ways .Preparing a recipe with green …
Bhakri is a special type of roti made with rice.It is made is different parts of india in different ways .Rice can be substituted with different grains like Jowar(Sorghum),Bajra(Millet) etc.The procedure to make bhakri is little complicated because it is made with gluten free substitute so it is difficult to knead.Wheat binds easily but if …
This recipe makes a nice flavored home made nutritious vegan chocolate fudge.Chocolate fudge is a dessert which is similar to chocolate but is softer and has a grainy texture.I used peanuts,sesame seeds and coconut apart from cocoa powder which is the main ingredient.You can add dry fruits if you like a nutty fudge.You can serve …
I went to attend some seminar in Grand Hyatt Mumbai,where I happened to taste this dish which looked gorgeous and seemed easy to make during my busy schedules.So after I came home I gave it a try.I am not sure whether the chef used the same ingredients or not but it is an interesting vegetarian …
This is a traditional dish which belongs to Hyderabad in India (city of pearls) and is very close to my heart.After my marriage I stayed in Hyderabad for two years and the city is famous for its authentic Mughlai dishes .Other than the famous Hyderabadi Biriyani,the city has tasty spicy vegetarian dishes.Mirchi Ka salan is …
It is a traditional snacks of South India.It is made from split black gram lentils which is rich in essential fatty acids.This snacks is one of our family favorites though our origin is not South India.The Lentils is ground and the batter is immediately deep fried in oil.For fluffier vadas I add a pinch of baking soda.You can serve this snacks with any sauce or coconut chutney.But I find it the best when immersed in another type of cooked lentils called sambhar.The sambar is made with yellow lentils and is extremely nutritious as it is packed with other veggies.The main challenge is how to make the hole at the center of the vadas.This time I took a shortcut and used icing bag without the nozzle to make ring like vadas.
Ingredients
1.Split black gram lentils 1 cup
2.Green chillies 2 to 3.
3.red chilli 1
4.Garlic 5 to 6
5.Coriander leaves chopped (around two tbsp)
6.Baking soda (1 pinch)
7.Salt
8.Oil(2 cups for deep fry)
Preparation 1.Soak the Split Black gram lentil in sufficient water
2.Soak it for 4 to 5 hours(Just put enough water to just soak,do not add lots of water)
3.Strain the water with a strainer
4.Grind it smooth with all the above ingredients.
5.The batter should be thick but not pouring and runny.
6.add the batter in icing bag ,remove the icing nozzle.
7.Heat oil for frying
8.Make rings with the help of piping bag in the oil and fry in medium heat,till crisp.
Sambhar Dal
This is a lentil curry which can be served with any south indian dish.It is spicy and tasty. Ingredients 1.Toor Dal or Bengal gram lentils( 1cup)
2.Assorted vegetables(cut into small pieces ) 1 cup
3.Mustard seed 1/2 tbsp
4.Curry leaves( 6 to 7)
5.Asafoetida(1/2 tbsp)
6.Kashmiri chilli powder( 1 tbsp)
7.Turmeric( 1 tbsp)
8.Seedless Tamarind soaked in water(1 tbsp)
9.Sambhar powder(readymade)
10.Onions (chopped into big pieces)
11.red chillies 2 to 3 whole
Preparation
1.Boil the vegetables and onions with little salt separately.
2.Boil the lentils with salt and turmeric.
3.Cool the dal and once it is cool mash the cooked lentils with a blender.DO not have to make it very smooth.
4.In a wok add 2 tbsp of oil and add mustard seeds,
5.Once the seeds starts spluttering add curry leaves ,asafoetida and red chillies whole.
6.stir it for sometimes taking care not to burn the seasoning.
7.Make a paste of sambhar powder and red chilli powder in water and add.
8.Add the boiled vegetables.
9.Add the cooked and mashed lentils now.
10.Add 1/2 cup of water and soaked tamarind.
11.Allow to simmer covered for 10 to 15 minutes.[take care and stir it often]
12.When the lentils changes its color and looks blended with spices take it off from the fire and serve in bowls with medu vada added.
It is a traditional snacks of South India.It is made from split black gram lentils which is rich in essential fatty acids.This snacks is one of our family favorites though our origin is not South India.The Lentils is ground and the batter is immediately deep fried in oil.For fluffier vadas I add a pinch of baking soda.You can serve this snacks with any sauce or coconut chutney.But I find it the best when immersed in another type of cooked lentils called sambhar.The sambar is made with yellow lentils and is extremely nutritious as it is packed with other veggies.The main challenge is how to make the hole at the center of the vadas.This time I took a shortcut and used icing bag without the nozzle to make ring like vadas.
Course
Appetizer, Breakfast
Cuisine
Indian, South Indian
Keyword
appetizer, breakfast, medu vada
Prep Time12hours
Cook Time45minutes
Total Time1day12hours45minutes
Servings4
Authorindrani
Ingredients
Ingredients
1.Split black gram lentils 1 cup
2.Green chillies 2 to 3.
3.red chilli 1
4.Garlic 5 to 6
5.Coriander leaves choppedaround two tbsp
6.Baking soda1 pinch
7.Salt
8.Oil2 cups for deep fry
Instructions
Preparation
1.Soak the Split Black gram lentil in sufficient water
2.Soak it for 4 to 5 hours(Just put enough water to just soak,do not add lots of water)
3.Strain the water with a strainer
4.Grind it smooth with all the above ingredients.
5.The batter should be thick but not pouring and runny.
6.add the batter in icing bag ,remove the icing nozzle.
7.Heat oil for frying
8.Make rings with the help of piping bag in the oil and fry in medium heat,till crisp.
Sambhar Dal
This is a lentil curry which can be served with any south indian dish.It is spicy and tasty.
Ingredients of sambhar
1.Toor Dal or Bengal gram lentils( 1cup)
2.Assorted vegetables(cut into small pieces ) 1 cup
3.Mustard seed 1/2 tbsp
4.Curry leaves( 6 to 7)
5.Asafoetida(1/2 tbsp)
6.Kashmiri chilli powder( 1 tbsp)
7.Turmeric( 1 tbsp)
8.Seedless Tamarind soaked in water(1 tbsp)
9.Sambhar powder(readymade)
10.Onions (chopped into big pieces)
11.red chillies 2 to 3 whole
Preparation of sambhar
1.Boil the vegetables and onions with little salt separately.
2.Boil the lentils with salt and turmeric.
3.Cool the dal and once it is cool mash the cooked lentils with a blender.DO not have to make it very smooth.
4.In a wok add 2 tbsp of oil and add mustard seeds,
5.Once the seeds starts spluttering add curry leaves ,asafoetida and red chillies whole.
6.stir it for sometimes taking care not to burn the seasoning.
7.Make a paste of sambhar powder and red chilli powder in water and add.
8.Add the boiled vegetables.
9.Add the cooked and mashed lentils now.
10.Add 1/2 cup of water and soaked tamarind.
11.Allow to simmer covered for 10 to 15 minutes.[take care and stir it often]
12.When the lentils changes its color and looks blended with spices take it off from the fire and serve in bowls with medu vada added.
Tofu and Sprouts Bhaji Pav(Mashed Mixed vegetable sauce with sprouts and tofu served with bread) Pav bhaji is a street food in Mumbai and other parts of Maharashtra.It is quick snack or a whole meal.It is nutricious and very popular among children.You have to serve this paste of mashed cooked vegetables with breads or buns …
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This is a traditional Indian dish in which I have added a few new spices .The technique is basically special.No oil is used in making this dish except for seasoning and it is cooked in a pot not in a wok .Spices you can vary depending on your personal choice.The curry will have a flavour …
It is a colorful romantic fruit punch appealing to the eyes and absolutely yummy to taste..I used White chocolate but if you love dark chocolate you can make a variant with dark chocolate too. To make 2 glasses you need the following Ingredients 1.Kiwi crush (4 tbsp) 2.Srawberry crush(2 tbsp) 3.Whipped double cream topping (Dairy …
This is a very popular dessert and it is must in our home during any festive season.It goes well with fried rice,pilaf,steamed rice,khichdi ,anything.You can add your choice of fruits like apple ,pine apple ,papaya ,mango etc to make a variant.You can vary the sugar content as per your taste.Taking a photo of it was …
I became a fan of this recipe at once when I had this in College canteen.Its favourite among the students.We make khichdi at home which is made by cooking rice in dal but this seemed different.The dish is not very dry and does not need any accompaniment and its a filler and full of health.So …
There are endless benefits of this purple vegetable called Eggplant (in US ) or Brinjal( in India). We also call it “baigan” which means without any value but in contrast it is a rich source of vitamins and minerals and is an important food for the brain. Eggplant also contains important Phytonutrients, many which have …
Cilantro is also known as coriander leaves or Chinese parsley. Its seeds and leaves are used as a spice and it can be used as a herb as well.Cilantro bears strong resemblance to Italian flat leaf parsley with the latter having less fragrant or smell.Cilantro is full of healing elements and anti-oxidants. It is a …
Methi is a green leafy vegetable used readily in India and is known for its medicinal properties.It is extremely useful for digestion and is good for diabetes not withstanding the fact that it is little bitter to taste and may not be liked by kids.But my today’s recipe tastes good and is healthy.You can …
Spinach is a wonderful green-leafy vegetable and full of anti oxidants.It is also considered to be anti cancerous.Feeding spinach or palak to kids is a big challenge.So I decided to make this recipe palak rice on a weekend ,which is so wonderful and full of nutrition and my daughter just loved it. Benefits of Spinach …
As a Bengali,I have always loved traditional Bengali food and one of these is stuffed kakrol. Kakrol is a vegetable which is also known as Teasle gourd in English.You may recognize the image even if you can’t recollect the name.But you need these vegetables a little bigger in size so that it is easy for …