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3 November, 2014

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Grilled Honey Lemon fish

Comments : 1 Posted in : Fish on by : indrani Tags: , ,

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I had a get-together at my home a week back and after that there was a Basa fish fillet left in myfreezer yet to be cooked.Instead of going for regular fish fries or fish fingers I thought of making

grilled fish which was a healthier option .Grilled fish and Chips can make a evening snack or even a

dinner.

Ingredients

Marinate
1.Fish fillet(1)
2.Honey (1 tbsp)
3.Lemon juice(3 tbsp)
4.Ginger garlic paste(1 tbsp)
5.Salt(as per taste)
6. Chilli flakes(1 tbsp)
7.Dried Italian mixed seasonings(dried oregano,rosemary,basil,parsley,garlic)
8.Butter (2 tbsp)
9.Kashmiri chilly powder (a pinch)

Vegetables
1.Chopped onion 1/2 cup
2.Chopped tomato 1/2 cup
3.Chopped capsicum 1/2 cup

Preparation

1.Marinate the fish with all the above ingredients.
2.preheat the oven to 200 degrees.
3.put the marinated fish and the vegetables  in the baking tray and bake it in the oven  at 170 degree Celsius for 20 minutes.

4.Turn the fish on the other side,pour some more marinate remaining  and bake for another 15

minutes.
5.Grill it now for another 10 minutes.
6.Decorate with lemon slices and serve it with vegetable salad and

(854)

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