Necessity is the mother of invention and I can say necessity is a motivation for creativity too, specially if one day you return home from work and find only a bunch of spinach left in your vegetable box for cooking dinner. I decided to combine spinach to eggs forming a lipsmacking ,mouth watering curry which one can slurrp with any fried flatbreads.
Ingredients
- 4 to 5 eggs
- 100 gms spinach
- 5 to 6 cloves of garlic
- 2 onions finely sliced
- 2 green chilies
- 1 cinnamon stick
- 2 to 3 green cardamom
- 3 to 4 cloves
- 2 tbsp of oil for curry
- 1/4 cup of oil for frying onion
Preparation
- Boil spinach with little salt and garlic till tender
- Drain the water.
- Grind the spinach with green chilies and garlic.
- Boil eggs and cut into halves.
- Heat oil in a pan
- Add whole spices cinnamon, cardamom and cloves. fry
- Add and Saute the ground spinach in the oil.
- Add 1/4 cup of water if required.
- Adjust salt.
- Add boiled eggs and mix ligthly
- Cover cook for 5 minutes in slow heat
- Separately fry onions in oil till crisp and brown.
- Add with the curry and mix.
- Serve hot with roti, parathas or rice.
Spianch egg curry
Ingredients
- 4 to 5 eggs
- 100 gms spinach
- 5 to 6 cloves of garlic
- 2 onions finely sliced
- 2 green chilies
- 1 cinnamon stick
- 2 to 3 green cardamom
- 3 to 4 cloves
- 2 tbsp of oil for curry
- 1/4 cup of oil for frying onion
Instructions
-
Boil spinach with little salt and garlic till tender
-
Drain the water.
-
Grind the spinach with green chilies and garlic.
-
Boil eggs and cut into halves.
-
Heat oil in a pan
-
Add whole spices cinnamon, cardamom and cloves. fry
-
Add and Saute the ground spinach in the oil.
-
Add 1/4 cup of water if required.
-
Adjust salt.
-
Add boiled eggs and mix ligthly
-
Cover cook for 5 minutes in slow heat
-
Separately fry onions in oil till crisp and brown.
-
Add with the curry and mix.
-
Serve hot with roti, parathas or rice.
Indrani Sen
Healthy egg and spinach curry!!
Organic Moringa exporters in India
Many individuals in creating countries experience lack of nutrition. This is triggered by a variety of factors.
A poor harvest may impact the whole populace, or a drought or flood can lead to starvation. In addition, food circulation and also transportation are
usually not equal throughout the whole population.
In backwoods, individuals might have access to
fresh produce as well as milk, while metropolitan populaces might have to count on refined as well as
packaged foods.